Three pie charts below illustrate the average percentage of three types of nutrients in typical meals consumed which may be harmful if eaten too much. In all charts, breakfast takes up the least percentage with 14%, 16% and 16% each.
The most conspicuous point is the chart of Sodium and Saturated fat has similar patterns. Dinner takes up more than a third chart in both. Especially, in the chart of Sodium, dinner account for almost half with 43%. Lunch which is followed by dinner is close a quarter in the chart of Sodium and Saturated fat, respectively 29%, 26%.
On the other hand, the added sugar is slightly different from the previous two charts. In this chart, Snacks account for the highest proportion. Snacks in Sodium and Saturated fat only take up respectively 14%, 21%. And dinner, which is the biggest part of the chart of Sodium and Saturated fat is third from behind in Added sugar.